KORĒ BREATHWORK PRESENTS:
5 days of broadcast style coaching to understanding + shifting your unwanted symptoms of perimenopause.
Receive over 2 hours of coaching on what your specific perimenopausal symptoms are communicating to you so they can start working for you and stop working against you!
The Secret Language of Perimenopause
Over a week-long period, Kate coached on the 3 main heightened emotions in perimenopause:
Anger/Rage.
Anxiety/Panic.
Confusion/Indecision.
And, guess what? These 3 main ways of FEELING in perimenopause are at the ROOT of all of the symptoms associated with this natural transition period every female body goes through.
I have been tuning into the exact energetic patterns that present during perimenopause since I started feeling the shift my own body was experiencing since entering my 40's.
I love guiding other beautifully open and empathic women to look at their symptoms differently. The symptom(s) is a message; it’s always an invitation to grow and evolve!
I will give you tangible tools that you can use in real time to start to shift the core energetic wounding that is keeping your body stuck in fear around this very natural transition in your female body.
CONFIDENTLY + CLEARLY assert your needs.
TRUST in what the body is offering to you.
LEARN to LISTEN unapologetically to the direction the body desires to go.
What's the connection?
YOUR specific symptoms are offering to you direct steps that you can apply immediately in your life to start to shift + dissolve your unwanted perimenopause symptoms!
Here's a peek at everything you get!
COURSE CONTENTS:
Moving through the emotional tunnel of anger, getting to the "good grief" and all the symptoms associated with this stuck energy that are SUPER heightened in perimenopause.
When anger presents or you are triggered, the body really desires to move into asserting!
What does the emotion of anxiety actually have to tell us, how it shows up in the body in perimenopause and how to shift it in real time!
When anxiety shows up in the body during the perimenopause, it is asking you to lean into an elevated way of being embodied.
During this beautiful transition period of perimenopause, women are being called to move from DO-ing to BE-ing and a huge part of this is understanding the unique subtleties of your own energy and what you are unknowingly picking up from others around you!
Confusion/Indecision is the energy of paralysis! How it feels, what’s it's responsible for and how to shift it!
Recap + moving forward...